Vera Sidika has revealed that she has lost 10 Kgs in 2 months, without setting foot into any gym.
THIS IS WHAT SHE SAID
“Tone down for what???
Been on a 60 days Diet plan and it’s working!!! Lost 10kgs (Without gym)
2 Main rules that worked for me; 1. No Alcohol, No Red meat.
2. No meals on late hours. “
Been on a 60 days Diet plan and it’s working!!! Lost 10kgs (Without gym)
2 Main rules that worked for me; 1. No Alcohol, No Red meat.
2. No meals on late hours. “
Vee also revealed the secret to her great bum, and how she’ll be taking care of it for the next 1 month. “Adding another 30 days strictly for workout to firm up. Squats inclusive (secret to great bum)” she wrote.
Perhaps now we’ll see more squatting from our ladies.
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